Rob Roy Sardines

Sardines on toast. It's a British tradition, but did you know it is also a very healthy meal alternative?

Health Benefits
Sardines are a rich source of Omega-3 fatty acids which reduce cardiovascular disease. They contain no sugar or carbohydrate which makes them suitable for diabetics. In fact the fatty acids are reported to actually assist in lowering blood sugar.

Sardines also contain a rich selection of minerals and vitamins which help provide the body with essential nutrients and assist in reducing nervous disorders. Some reports suggest the Omega-3 fatty acids may help prevent the onset of Alzheimers Disease.

Frae Scotland
Sardines are small fish closely related to pilchards are are found in abundance in various ocean locations around the world. Rob Roy brand sardines are imported from Fraserburgh, Scotland.

Blighty's price is just $2.79 for a 106g can packed in springwater, vegetable oil or tomato sauce.

Select Flavour

Packed in Springwater Packed in Vegetable Oil Packed in Tomato Sauce